PEOPLE ALWAYS ASK ME WHY & HOW I'M SO OPTIMISTIC....
"Three Good Things" is a ["happy-vention"] that positive psychologists show to reduce depressive symptoms and increase positive emotions, which produce several health benefits, and despite any circumstances, lead to increased happiness. Why complain when you can write 3 good things a day that you're happy and grateful for?... Because happiness depends on ourselves :)
Inspired by Health & Wellness
Everyone always asks me why and how I am so optimistic?!.....
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